THE SCENE: 70, steamy, balmy, rain, sweaty, pretty much an F3 kinda day
F3 WELCOME & DISCLAIMER
Brickyard Bear crawl descending starting @ 11. Some of us understood the instructions, others just did a lot of merkins
mosey to back field
bear crawl the football field, merkins, BBS, burpees the 10s Bernie back after each rotation
last rotation was straight bear crawl the length of the field
Flutters, Dollys, Superman
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
Find the hidden message in the lords guidance. It is easy to become upset with the current situation, but the lord will provide opportunities for you to take, but you have to call to him.
Insert any personal comments, notes, devotion content, etc.
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.