F3 Knoxville

Alcoa CSAUP Event – February 24

News & Announcements
Workout Date: 24 Feb 2018
QIC: Moses

Mark your calendar and make the HC, 2018’s first CSAUP event is next month, and it’s FREE!

On SaturdayFebruary 24th we will gather at 6:00am at the Bomb Shelter (aka Springbrook Park Rec Center) for an epic morning.  UPDATE! Due to another event starting from the Springbrook Recreation Center later that day, please park in the church parking lot at 617 Gilbert Street! It’s just a short walk from there to the start point at Springbrook. We’ll start with a quick warm up workout and then head out.  The event will cover approximately 10 miles and include 5 different “stops” along the way where various PAX members will lead us in a short workout before continuing on.  You can check out the route at this plotaroute.com map.

This event is NOT about speed, it’s about working hard and getting better together!  We start together and finish together.  Set the goal and then come out and give it all you have.  No man left behind, no man left the same.

Check out the awesome shirt design at: https://f3.mudgear.com/products/f3-alcoa-csaup-shirt-pre-order.
Then put one in your cart and order it!
Spread the word, get to training and let’s crush it!