ALL KNOXVILLE F3 WORKOUTS ARE CANCELLED UNTIL FURTHER NOTICE!
A HIM does not participate in group “OTB” workouts under COVID-19
Check out today’s virtual Q #HOMEWOD at >> Back-Blasts
Please visit the following resources for up-to-date information:
TN Department of Health
F3 is a men’s workout group, with the mission to plant, grow and serve small workout groups for the invigoration of male community leadership. Our workouts:
- Are free of charge
- Are open to all men (FiA is a similar organization for women)
- Are held outdoors, rain or shine, heat or cold
- Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
- End with a Circle of Trust
The F3 Credo is: Leave no man behind, and leave no man where you find him.
What you can expect:
Thanks Knoxville Weekend for above video.
Thanks Alex Widmer Video for above video.