F3 Knoxville

What is F3?

ALL KNOXVILLE F3 WORKOUTS ARE CANCELLED UNTIL FURTHER NOTICE!

A HIM does not participate in group “OTB” workouts under COVID-19

Check out today’s virtual Q #HOMEWOD at >> Back-Blasts

Please visit the following resources for up-to-date information:
Knoxville County
https://knoxcounty.org/health/coronavirus

TN Department of Health
https://www.tn.gov/health/cedep/ncov.html

F3 is a men’s workout group, with the mission to plant, grow and serve small workout groups for the invigoration of male community leadership. Our workouts:

  • Are free of charge
  • Are open to all men (FiA is a similar organization for women)
  • Are held outdoors, rain or shine, heat or cold
  • Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
  • End with a Circle of Trust

The F3 Credo is: Leave no man behind, and leave no man where you find him.

What you can expect:

Thanks Knoxville Weekend for above video.

Thanks Alex Widmer Video for above video.

Where to find us: